Meet Jae
Psychologist & Speaker
I have over 20 years experience as a health psychologist working in clinics, hospitals, and medical schools such as UT Southwestern Medical Center. Early in my career, I applied positive psychology principles to help people with medical issues cope better and improve their quality of life.
During this time, I noticed that health care professionals and family caregivers invested so much in caring for others that they "forgot" to take care of themselves. Burnout seemed almost built-in to people oriented professions. After healing burnout in my own life, I wanted others to experience the same energy and revitalization. Now I bring knowledge and encouragement to those experiencing exhaustion due to work and caregiving stress and burnout.
What I Specialize In
Grief
Resolution
Cope with Your Stress Differently
Live Well with Chronic Health Issues
Heal & Prevent
Burnout
Rediscover
Your Joy
“Loved the interactive part of the presentation. Some great resources. This was the most encouraging workshop I've ever attended.”
- Conference attendee, Austin February 2020
"Working with Jae taught me things I can apply personally and in my job with clients. She is relatable and her information is great! Her interactive exercises allow me to de-stress while learning new strategies."
- Workshop Attendee, December 2018
“Delivery of material was excellent. Heartfelt and speaks with passion and experience. Very genuine and authentic.”
- TCOG Area Agency on Aging, Sherman 2017
The Journey Towards Energy Begins on the Path of
Clarity & Purpose.
Begin Your Journey Today.